Our small group personal training programme is an incredibly motivating, fun, social experience, and still has fully personalised programmes.
What is Small Group Personal Training?
We have developed the semi-private personal training programme because it allows you to achieve the best results possible, in an exclusive, private environment. Working out with like minded people, just like you in a small group (max 4 people) creates an incredibly motivating atmosphere. You receive levels of support that you have not experienced before.
What better way to lose weight, tone up, and reach higher levels of fitness?
As always our focus is on results. We want to make sure you are successful and this is a fantastic way to do it.
All our trainers are qualified BSc and above, fully trained and experienced.
Why do Small Group Personal Training?
For exactly the same purpose that you may want to do one to one personal training. People come to us for many reasons, for example if you…
- Look in the mirror, and dislike, or even hate what you see looking back.
- Want to be healthier
- Want to feel and look like your old self but not sure how to get there
- Find that none of your clothes seem to fit anymore
- Need help with motivation
- Lack confidence
How does Small Group Personal Training to Personal Training?
The only difference is that your workouts will be in a small group. The programmes are the same. We find that people thrive in this environment, due to the social aspect, and increased levels of motivation.
What will you get out of Small Group Personal Training?
Without a doubt, we are in the results business, and ultimately that is what most people are looking for and consider important. Personal training in Hildenborough with Kent Boot Camps guarantees your success.
We include EVERYTHING that is required for success.
- Exercise based on science
- Nutrition coaching and researched based programmes
- Biomechanic assessment
- Mindset coaching
- Support and accountability.
We are a private personal training studio, so the added benefits include, no busy times, no waiting for equipment, no intimidating people, no egos – just a fun, enjoyable environment where you get results you want.
Don’t wait any longer; schedule your free health and fitness consultation now.